Your Trades Matter.
So Does Your
Mental Health

The trading world is fast, intense, and relentless. 

It’s easy to feel like you’re riding a rollercoaster of wins and losses, with your mental health taking the brunt. 

But here’s the deal: you’re not alone, and it’s okay to hit pause and check in with yourself.

If you’re feeling overwhelmed or in crisis, please reach out for immediate support: Call 911 if you’re in danger or dial 988 to reach the Suicide & Crisis Hotline (available 24/7).

Want to Figure Out How F*ed You Are.

Let’s face it—trading can take a toll on anyone. This test helps you gauge how you’re really doing. Think of it as a way to normalize the conversation about mental health. Spoiler alert: everyone has something to work on.

Find What Works for You.

Cognitive Behavioral Therapy (CBT)

Focuses on identifying and changing negative thought patterns to improve how you feel and act.

Psychodynamic Therapy

Dives deep into your past experiences to understand how they shape your present.

Humanistic Therapy

Centers on personal growth, self-acceptance, and finding meaning in your life.

Interpersonal Therapy (IPT)

Aims to improve relationships and communication for a healthier emotional state.

Dialectical Behavior Therapy (DBT)

Helps manage intense emotions and develop coping skills for high-stress situations.
Mental health isn’t one-size-fits-all. Explore which of these common types of therapy resonates with you.

Meet Rhoades

Traders face some of the highest rates of anxiety, depression, and burnout, and the high-stakes environment can be so isolating. Prioritizing mental health isn’t just good for you—it’s good for your trading game, too.

Rhoades is here to answer any questions and guide you as you start down this journey.

Small Trades, Big Impact

 At Tolerating Trading, we believe in giving back. A portion of our proceeds supports mental health initiatives for the finance industry. Because when one of us wins, we all win.

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